Yoga with Bev

Learn Yoga with Bev

 

A typical Yoga with Bev class will look to introduce practitioners to a range of fundamental Yoga poses with applied breath integration. Bev teaches general level classes which are suitable for beginners and those considered improvers. 

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In the class setting, Bev often works with practitioners on an individual basis to help best shape their Yoga practice to suit their ability and capabilities. The weekly classes build week upon week and with a consistent practice; the practitioner effectively works towards experiencing development and change in their health and wellbeing.